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20th January 2026
03:55pm GMT
January can feel long and grey, and although we're nearly there, the 31st still seems like an age away.
However, there’s no better way to shake off the winter slump than a proper sweat.
From sea-side sauna huts to luxe woodland retreats, Ireland’s sauna scene is hotter than ever.
Here are the top saunas across the country to help you warm up, reset, and banish the blues.
Lucky for you, we've gathered a list of the countries top saunas to do so:
Dublin 22
Located between Stillorgan and Dún Laoghaire, Sallynoggin Sauna offers one of the best sauna experience in the capital.
From their spacious saunas designed for socialising, to icy cold plunges and that post-sauna glow, this spot is fast becoming a favourite for winter wellness in Dublin.
Castleconnell, Limerick
Situation in along the picturesque river Shannon, this mobile sauna offers more than pure relaxation, but an immersive experience in nature.
An amazing experience in the countries beautiful outdoors, the best way to describe it is in its name - serenity.
Multiple locations nationwide
With eight locations nationwide from Cork to Carlingford, all of HotBox's offerings are as good as one another.
You can find their saunas, which are handcrafted by their sister brand Aalto Saunas, at Boland's Mill, Inchicore and Killiney beach in Dublin, Rosses Point in Sligo, Bective Mill in Meath, Graiguenamanagh in Kilkenny, Carlingford in Louth and in Cork city.
Lots of options for you there.
Spiddal, Galway
This immersive woodfired sauna expereince in Galway is definitely one to have on your radar.
Located in the stunning coastal town of Spiddal along the Wild Atlantic way, this unique sauna bathing experience aims for users to step away from convention and reconnect with nature.
Naas, Kildare
Tucked away just outside Naas, Treehouse Sauna is a peaceful riverside retreat that feels miles from the hustle and bustle of everyday life.
Set within the lush surrounds of Liffeyvale Nurseries, this thoughtfully designed wellness spot blends Scandinavian-style saunas with wild Irish nature.
Kinsale, Cork
Located on Garrettstown Beach, Wild Wellness is a place of pure relaxation.
Their custom built traditional Finnish sauna offers views of the beautiful seaside, as well as healthy homemade food, locally roasted coffee, and beach activities.
Portstewart Strand Beach, Derry
Sauna and Sea offers a authentic wood fired Finnish sauna experience on the stunning Portstewart Strand.
From golden sunsets to chilly AM's, it's never a bad time to improve your health and wellbeing, and it's even easier when situated on the beautiful North Coast.
Ringsend, Dublin
This relaxed new opening hosts two saunas and a plunge pool in an ideal Dublin city location.
It's the perfect spot to warm up, cool down, breathe, and feel more grounded to take on your daily tasks.
Even better, it's right beside Little Basil's café, the perfect spot for a hot drink and sweet treat after your wellness session.
Killadoon, Mayo
Arguably the countries most scenic sauna option, The Big Dipper at Big Style Atlantic Lodge in County Mayo overlooks so stellar views such as Clare Island and Croagh Patrick.
The space holds up to 10 people for a 50 minute session, and when you're finished relaxing, you're surrounded by some amazing pubs for a nice pint to top the day off.
